Study participants following the Cinch Inch Loss Plan lost on average 16.2 lbs. of fat over 12 weeks.* |
Study participants following the Cinch Inch Loss Plan experienced no significant changes in fat-free mass over 12 weeks. These data suggests that most, if not all weight loss was derived from body fat and fat-free mass was preserved.* |
Additional Findings:
- Study participants experienced an average reduction in total cholesterol by 22 points (or 10%) while on the Cinch Inch Loss Plan.*
- More than 90% of study participants reported being less hungry between meals or not hungry at all while on the Cinch Inch Loss Plan.*
- More than 90% of study participants reported their energy levels as "very good" or "great" while on the Cinch Inch Loss Program.*
- More than 90% of study participants reported their cravings as being "somewhat" or "definitely" more controlled while on the Cinch Inch Loss Plan.*
- 89% of study participants rated the Cinch Inch Loss Plan as "extremely" or "very" easy to incorporate into their lives.*
- 73% of study participants reported that their cravings for "junk food" were reduced while using the Cinch Inch Loss Plan.*
- 78% of study participants reported that their cravings for "sweets" were reduced while using the Cinch Inch Loss Plan.*
* Based on results from a preliminary trial. Skin fold caliper measurements were used to estimate lean body mass and fat mass.
General Study Description: A preliminary,uncontrolled study was conducted in 27 overweight, healthy men and women. Participants were instructed to follow the Cinch Inch Loss Plan for a period of 12 weeks. Outcome measures included body weight, BMI, fat mass, fat-free mass, waist and hip circumference, and waist to hip ratio. Eighteen subjects completed the study and complete data was available from 14 subjects.
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